Classes This Week Aug 25 - 30 2025

Excited to get you moving with these workouts that will be quick, fun and effective.

MON Aug 25 - Back and Biceps + Cardio (26m)

TUES Aug 26 - Legs and Glutes (33m)

WED Aug 27 - Chest & Triceps (34m)

THURS Aug 28 - Pilates Stretch (18m)

FRI Aug 29 - Shoulders & Cardio (29m)

SAT Aug 30 - Full Body (32m)