Become a member of Train with Tracy

Let's do this! You deserve to feel strong and confident and I'm here to help!
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Monthly Membership

$40/mo (Free 7-day trial)
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Includes 8 products

More Core Strength
More Stretch & Recovery
Family Favourites Library
Healthy Recipes & Snacks
YOGA
Low Impact Workouts for Seniors
LEGACY Classes This Week Jan 12 - 17 2026
Classes This Week Sept 14 - 19 2026

Includes 1 event

Sunday Stretch with Q&A

Includes 1 private space

General

Personal Coaching - Individual (2x/wk)

$260/mo
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Includes 9 products

More Core Strength
More Stretch & Recovery
YOGA
FAB 4 - *30 Day Challenge Week 1 2025
FAB 4 - *30 Day Challenge Week 4 2025
FAB 4- 30 *Day Challenge Week 2 2025
FAB 4 *30 Day Challenge Week 3 2025
FAB 4 WEEK 6
Classes This Week Aug 25 - 30 2025

Includes 1 event

Sunday Stretch with Q&A

Includes 1 private space

General

Personal Coaching - Buddy Plan (3x/week)

$520/mo
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Includes 6 products

More Core Strength
More Stretch & Recovery
Healthy Recipes & Snacks
YOGA
Low Impact Workouts for Seniors
Classes This Week July 7 - 12 2025

Includes 1 private space

General

Low Impact Workouts for Seniors 2

$25/mo or $290/yr (Free 7-day trial)
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The seniors program will be a low impact program. Each week you will have a variety of workouts to choose from, Low Impact Cardio, Upper body, Lower body and ROM ( Range Of Motion ) stretch. The warm-up will be gradual and allow each participants body to prepare for the upcoming movement. You will need weights, cans of soup or even water bottles to complete the strength exercises.

Includes 5 products

More Core Strength
More Stretch & Recovery
Family Favourites Library
Healthy Recipes & Snacks
Low Impact Workouts for Seniors

Includes 1 private space

General

Personal Coaching - Individual (3x/wk)

$300/mo
Choose plan

Includes 4 products

More Stretch & Recovery
YOGA
Low Impact Workouts for Seniors
Classes This Week Feb 3 - 8 2025

Includes 1 private space

General